Feb 3-4

Friday

Did pretty good. They had bisquits and sausage for breakfast so I ate a piece of sausage and had an Atkins protien drink. Threw the bisquit away. We took a group of students on a field trip to the movies and they had pizza delivered to the park. One of the aids went and picked up chicken for some of us. I had most of a breast and 3-4 bites of cole slaw. Gave the bisquit and mashed potatoes away. Volunteered to serve at the lodge tonite. Stuck around and had drinks afterwards. I drank 4-5 glasses of Chardonnay. Had half a bowl of bean and bacon soup and a few bites of leftover chicken for supper when we got home.

Saturday

Woke up at 7 and drank an Atkins drink. I am lazy about drinking those instead of eating something, and they really arent filling.....I just want to break the habit of skipping breakfast and they are convenient. About 10 now and ate the rest of the bowl of soup. I hope to eat a good lunch and supper today. A little hungover feeling, too much wine last night. I am sure I am a little dehydrated I have drank about 3 glasses of water already.