Re-committing.

Hi everyone in Band-land.

This is my very first blog but, I decided it may help me in my progress. I am a month and a half away from my 2nd bandiversary. I started at 311 pounds on december 18 2007. I am now sitting at an uncomfortable 242...under 70 pounds lost. So, this blog is called re-committing for a reason. When I was banded, I went about things in the wrong way. I ate around my band, I got sick, I drank high calorie drinks, and I didnt work out. Over the first 50 pounds literally fell off. But now, to get to my next mini goal of 211, I am going to have to work. There will be no more college drinking in excess for me. I have kept weight on with starbucks and booze, but no more. I know I didnt get this way with sticking to a weight-loss plan but I am committing myself to one TODAY. Today, I am going to workout. I will purchase only healthy groceries, and I will not give in to empty cravings. I know before I have had much success around the holidays so, I am hoping this will prove true again. I suggest everyone that has lost their way, and is a slow loser does the same.

These are the things I am committing to do...

Workout for over an hour four times a week

Write down EVERY calorie that I consume

EAT SLOWER (NO GETTING SICK)

Cut out high calorie drink

I will be calling my doctor for an appointment this week to see him about possible fills.

Please guys, any encouragement will help or advice!

Have a GREAT day

HEDDY

He Kansas Girl. I am from the great wheat state too! Where are you from? I know what you mean about re-committing. I have been off track for a very short time, but I am always worried about whether or not this will be the time I lose my way. I am just over a year out from my band.

Heddy, thank you for your post. Hearing about your struggle helps me feel more committed and is a reality check. I am still pre-op, but need to hear about the pitfalls. Congratulations on your new feeling of commitment! You sound like you are ready for your next weight loss journey! Good luck to you!

HI,

well you can get back on track.. you sound committed now.. I hope you get to your goal soon! Takes alot to admit they fell off program and a first step to change.. We are here for you!