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Pre-op diet begins.

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Kamie

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So, it is day 1 of my 2 week pre-op diet and I have got so many things going on in my head. I am hungry... both head and real hunger. I have never enjoyed that hungry feeling and I am doing a decent job reminding me that even though it feels totally wrong, being hungry is good for me these 2 weeks. I had my protein shake for breakfast (vanilla isopure with berries and water), an orange, and then a protein shake for lunch (vanilla isopure with SF lemon jello pudding mix). I just got home from school completely ravenous so I had a reduced fat string cheese and now I am thinking I may have the whites of 2 hard boiled eggs. The yolks are just way way too bad... so much fat! That will leave me still with 736 calories for dinner. I am going to have chicken with vegetables and maybe some rice which should get me right around my calorie goal. I wasn't feeling too good, but now I am looking at my day so far and feeling really successful. I just keep thinking of the consequences if I don't work these 2 weeks completely. I want the lap band, I want this change. I am deciding, no one is forcing me... this is the choice that will get me the life a want!

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So, it is day 1 of my 2 week pre-op diet and I have got so many things going on in my head. I am hungry... both head and real hunger. I have never enjoyed that hungry feeling and I am doing a decent job reminding me that even though it feels totally wrong, being hungry is good for me these 2 weeks. I had my protein shake for breakfast (vanilla isopure with berries and water), an orange, and then a protein shake for lunch (vanilla isopure with SF lemon jello pudding mix). I just got home from school completely ravenous so I had a reduced fat string cheese and now I am thinking I may have the whites of 2 hard boiled eggs. The yolks are just way way too bad... so much fat! That will leave me still with 736 calories for dinner. I am going to have chicken with vegetables and maybe some rice which should get me right around my calorie goal. I wasn't feeling too good, but now I am looking at my day so far and feeling really successful. I just keep thinking of the consequences if I don't work these 2 weeks completely. I want the lap band, I want this change. I am deciding, no one is forcing me... this is the choice that will get me the life a want!

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