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Day 56

Hoo I have had the food stuck thingy for the last 20 minutes. Wow that's fun. I am going to try yoga tonight for the first time post op. I did some sit ups a few days ago without any promblem. So my core muscles seem ready for a workout. :huh2:

 

Anyone want to do a challenge? I need motivation. I am going to buy a bunch of low carb food and veggie protien to see if I can kick some ass.

 

We could do low carb plus 30 min a day work out. Also I am going to start posting my Thursday weigh ins. 241 yesterday.

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Sarahbear

LAP-BAND Patients

Hoo I have had the food stuck thingy for the last 20 minutes. Wow that's fun. I am going to try yoga tonight for the first time post op. I did some sit ups a few days ago without any promblem. So my core muscles seem ready for a workout. :huh2:

Anyone want to do a challenge? I need motivation. I am going to buy a bunch of low carb food and veggie protien to see if I can kick some ass.

We could do low carb plus 30 min a day work out. Also I am going to start posting my Thursday weigh ins. 241 yesterday.

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