Down another 6.5 lbs

Hi everyone. I went for my monthly visit yesterday to my surgeon and I lost another 6.5 lbs. in 3 weeks. I went away with my honey to Disney for 1 week, boy was it HOT there. I did have some episodes where I just thought I could handle a certain food or ate too fast and got sick. This is a daily commitment. The band does NOT go on vacation. I thought that maybe I was ready for a fill and he said, "NO!" We had a long discussion and he feels I am doing great without pushing it and going too far. He does not want to see me develop any problems from being too tight. I agree. I have 3.75 cc in a 10 cc band. I wonder If the 3.75 cc is still there?? I am still not having any soda. I can not eat bread or pasta. I try to make good healthy choices everyday and it is not always easy. Now I am really starting to see the loss and it feels great. It is wonderful to have to go to Walmart and buy a 2x underwear and throw out the 3x. THEY ARE TOO BIG !!

I am most proud of the fact that I went away on vacation and still lost weight. I was aware and made good choices and limited my alcohol and did it. I was so worried and did NOT want to come back heavier. Today is a new day. I feel blessed !!! Have a great day to everyone who is reading this..... :thumbup:

Great Job!!

I'd take 6.5/month...awesome! And losing weight on vacation...amazing isn't it! No fill needed! -BG