Help! I am stuck!

It has been a little over a year since my surgury and I do not have the right sequence down for weight loss success. I have lost 36 lbs. and am a carb addict. I have not lost any weight in five months, and:confused: fear that I am malnutritioned. I have regular leg cramps and have lost some bone density. Can anyone reccomend the right vitamin (liquid) and perhaps a program to help get rid of severe carb cravings? I have a 10cc band with 5.5 fill. Also, a support group in/near San Jose, CA.

The first thing I would recommend is that you make an appointment with your surgeon and/or dietician to check in and I am sure that they will order some blood work to see exactly where you are and what supplements and/or dietary changes you need to make to return to your healthy state and begin to lose weight again.

DO IT SOON...TUESDAY!!!