Progress Report
By Delivered
· 308 views
Sept. 1, 2009
weight 164.8 lbs
start (nov) - current = loss
chest - 40.5 - 35.5 = 10 inches loss
waist - 41 - 29.5 = 11.5 inchess loss
hips - 47.5 - 40.5 = 7 inches loss
arm - 14 - 12.5 = 1.5 inchess loss
thigh - 28 - 23 = 5 inches loss
Total inches loss = 34 inches
Total weight loss = 48.2 lbs.
The weight loss has continued at a rate of approximately 5 lbs. per month. I am amazed at my total weight loss of 48.2 lbs and 34 total inches loss. I am wearing 8's and 10's and feeling good about myself. There are still times that I look in the mirror and I see the overweight person that I used to be...I don't know if that will ever change.
I am approximately 12 lbs. away from my goal of 153 lbs., which will put me at a total weight loss of 60 lbs. I can't believe that I am this close when I have been so far away. Now I must work to adjust my psychological addiction to food that cause me to be overweight in the first place.
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