I am kinda excited today...After adding a little more food yesterday to my meals i was actually able to lose 1 lb...Now we are talking!!! If that is what it takes for it to start coming off then I am willing to go ahead and start on my 4-5 ounces of good food per meal...I just wanted to jot it down in my journal that it actually worked...16.5 lbs for me, finally!!!:eek:
Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Recommended Comments