losing after surgery

Hi, I was banded June 22 and lost 6.6 lbs. the first week but now am at a standstill. Only eating about 600-700 calories a day. Am walking. Any suggestions? Thanks.

That isn't much calories. Up it. ( I do about 800-900 but most will tell you 100-1200) High protein.

Actually, you are still pretty new. Make sure you follow your doc diet orders and then work on high protein.

Thanks for your advice, still learning how to use this blog. Will try to up the calories some.