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losing after surgery

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pepper1016

Entry posted by pepper1016 ·

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Hi, I was banded June 22 and lost 6.6 lbs. the first week but now am at a standstill. Only eating about 600-700 calories a day. Am walking. Any suggestions? Thanks.

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pepper1016

Hi, I was banded June 22 and lost 6.6 lbs. the first week but now am at a standstill. Only eating about 600-700 calories a day. Am walking. Any suggestions? Thanks.

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julie.ann

That isn't much calories. Up it. ( I do about 800-900 but most will tell you 100-1200) High protein.

Actually, you are still pretty new. Make sure you follow your doc diet orders and then work on high protein.

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