6/4/09

Eating has been good, exercise on the other hand, not so good.

I don't know what in the world is my problem, just seems I have lost my mojo! I gotta get my mind right, make no more excuses and get my butt moving!

Weighed in at weight watchers and lost another .8 lbs. Thats a total of 9.8 lbs since joing weight watchers. It has taken my 3 months to lose it, but hey, I'm losing right? I know its slow, but I'll take anything right now.

My weight keeps bouncing around from 158 to 162, I wish it would dip down into the 150's and stay. Maybe if I would exercise it would! I really gotta get to the gym!

Menu today:

Bfast

1/4 cantelop (1 pt)

1 ww yogurt (1 pt)

Dark chocolate (organic) - (2 pts)

Lunch

talapia, 3 oz (3 pts)

Broccoli (steamed) 2/3 cup (1 pt)

Snack

few almonds, humus (4 pts)

Dinner

3 oz grilled chicken - (3 pts)

green beans - ( zero pts)

WW sugar free ice cream bar (2 pts)

Wt - AM - 161.1