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support, victory

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Read more about Hot for Hubby?

Hot for Hubby?

Yesterday I had an appointment for a fill. The last one I had 1/2 cc was 8 weeks ago after a 2 year hiatus. At this time, I have 3.6,  I had been told that 2 ccs were already in band when I started . Twice, twice, I got it up to 3ccs and had to take everything out and start all over. Yesterday  hubby came with me, and Dr. would ask me questions and talk to me but all the whole while looking at my hubby. He felt that my band was restricting and that I just had to change my diet habits to accommod

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• 480 views

• #MagicWithinme
• June 13, 20188 yr

Read more about Digging Deep

Digging Deep

Oh Universe, you were digging in the deep corners of my mind.  A person that I had not talked to literally for over 25 years, out of blue contacted me. When we go through verbal trauma, inner child issues, all the wrongs done in the world all the crap, feels personal, feels like its directed at our heart.  At the time , this person took my beloved spot at work while I was traded for hers in a clinic 20 miles away. She lived 3 houses away but was having marital issues. (roll of eyes here). I was

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• 466 views

• #MagicWithinme
• June 8, 20188 yr

Read more about Back in The Ink Saddle

Back in The Ink Saddle

I have always loved to write, before I knew it was told my therapists that it was therapeutic that it would cleanse my soul. My journals held my pains my sorrows, my deep internal griefs and tears. I have reread journals and don't find many writing of happy good times. Perhaps I wanted to keep those my secrets. So now that I am paying much attention to my self, my journal has appeared again.  I have actually gained some weight back but I don't think because of eating habits, I go to the gym 4-6

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• 541 views

• #MagicWithinme
• June 7, 20188 yr

Read more about Mindset

Mindset

Obesity is a physical sign of an unhealthy mindset. Most people believe that losing weight involves having willpower and being perfect. This is the wrong mindset to have. Your mindset is fueled by the conversations you have with yourself. If your internal conversations are positive and healthy, your mind will follow through. These inner talks can give you the motivation to keep going or the discouragement to quit. Another important part of permanent weight loss involves planning and perseveranc

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• 742 views

• #MagicWithinme
• September 19, 201213 yr