Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

  • Entries

    348
  • Comments

    1,448
  • Views

    94,504

About this blog

THE SWEET SPOT My journal on my expedition to Bandlandia and my adventures there. I plan to stay forever (been to Onederland many times, but I never stayed long). Join me!:see

Entries in this blog

Halloween is a big deal at our house. The house has been decorated for weeks, the front porch has been ablaze with lights nightly and the giant web is up in the two story foyer. We’ve got our electronic bats, spiders, and ghost ready to hang on the front porch, the black light ready to shine on the web, and the scary music CD’s ready to blast out the window.   The neighborhood is rife with giggles as we ‘Phantom Ghost’ each others homes secretly leaving goodies on each other’s porches. We fina
I’m coining a new phrase here on LBT. Because I’m going to need it. Soon. How many threads, posts, and blogs have you seen here about LB’ers who are getting close to goal (usually starting about 30 lbs. out from goal, depending on their BMI) and are facing a whole new set of challenges. Their BMI is lower, as is their weight. Although they’re at their Sweet Spot the amount of food they can eat and still lose weight is no longer working for them. The same goes for exercise. Yeah, they’ve hit plat
What’s your best feature? How many posts have I read here from obese women saying they’re sick and tired of hearing they’ve got ‘such a pretty face’. I’ve always been told it’s my eyes, but they're not my best feature.   OK, I’m not usually a ‘cutesy’ or what DH would call a ‘hokey’ person (he's dating himself...and what does that mean LOL). I haven't named my cars or my houses. I’ve seen lots of people here who’ve named their bands…weird? Maybe. After all, we have names for all our other bo
Just a brief update. As you know, the ancient laptop I've been using (used one we got for DD to use while she was in France since she has a desktop-now in her room) has been giving us fits all along. It has been in and out of 'computer rehab' for a year now and the latest intervention sent it to rehab for more psychotherapy about a month ago...there's a desktop in the basement, but I've been missing the convenience of the laptop.   My family just called me downstairs (so I drug my bum out of
Sorry, I can't share my 'cake'         Today is my six month Bandiversary! I can't believe it's been six months already! The six month diet pre-op seemed to take foreverrrrr (sorry newbies)...this past six months...OK, Bandster Hell was a little slow, but time just sped up after that. I wonder when I'll ever stop feeling like a newbie? I still learn something new here every week...the band journey is consistent in its inconsistency so there's always something new to learn.     OK, you
I’ll have to say I’ve paid more attention to the flu this year than any other…well, except the years we’ve gotten it. How can you not pay attention…it’s been on the news for almost a year now. I knew that the Swine/H1N1 flu was going to be worse this fall (because the news told me so), but how much can you really do to ‘prepare’? I’ll have to confess that I’m the one in our family who’s best at the medical stuff…I don’t freak out, but calmly go about treating minor things or running to the E
So we've been talking about teens lately here on LBT and I've had some new updates in my middle one's (DS1) life at college this month.   He's pretty sure he already wants to change his major…not a big surprise as many college students do. I give PSU a lot of credit for immersing them in a course in their major their first semester. He’s decided that an Engineering Major (in CS)- is not for him as it doesn’t involve enough people interaction and he doesn’t want a job where you sit at a compute
I just had to share a little laugh I had today. I got my hair trimmed yesterday (same style I've had the last 4 mo. or so) and I was showing the new gal how I wanted my hair with swoopy bangs and curled back...you know layered and flipped back like the 80's.   Today I was trying on some more old pants from the closet and found this old pair of 18's I can barely fit into (I'm in a 16 at the stores now...more generous sizes...love that). They are those old high waisted jeans...hit me way above
To finish my vacation adventures (sorry for my acrophobic ‘safety’ issues in the last blog LOL)….   After driving out the East gate of the Grand Canyon, we stopped in Cameron for lunch. We headed down to Sedona with side trips to the Wupatki Indian ruins (we decided we’re not ‘ruins’ people after stopping at several as we thought they all looked the same) and then to Sunset Crater; an old volcano (we both loved the lava fields…my geologist DH was in heaven). We also stopped at the overlook in
To finish my vacation adventures (sorry for my acrophobic ‘safety’ issues in the last blog LOL)….   After driving out the East gate of the Grand Canyon, we stopped in Cameron for lunch. We headed down to Sedona with side trips to the Wupatki Indian ruins (we decided we’re not ‘ruins’ people after stopping at several as we thought they all looked the same) and then to Sunset Crater; an old volcano (we both loved the lava fields…my geologist DH was in heaven). We also stopped at the overlook in
*Portion of Post Deleted for Lap Band Book       Now, on to my vacation adventures…         I flew out to Phoenix and using the light rail, I met DH at his hotel where he’d been for work. We got the rental car and stopped at Wal-Mart to get the cooler and my water bottles. We stopped to tour Montezuma’s Castle (an ancient cliff dwelling). We drove into Sedona (hotel) and our jaws dropped as we got our first glimpse of the red rocks.         Saturday we watched dawn and then headed
"On September 24th and 25th, the world's financial representatives and leaders will come together to discuss economic policies and address the global financial crisis in Pittsburgh." The G-20 Summit begins tomorrow and the delegates are arriving (our President arrives today). President Obama will chair this meeting of 20 leaders from countries around the world that represent 85 percent of the world’s economy. Pittsburgh was chosen in May by the White House (the last summit was held in London
Today marks the first day of Autumn here. We put up the Fall decorations this weekend. I usually wait until the end of Sept., but the next two weekends are booked for DH/and or I so we're early this year (I need his help with the outside stuff). Plus I never got the Easter or Memorial/4th of July stuff up this year because of the LB, so I'm ready to dive into another holiday (I'm a holiday freak).   I thought I'd take a few pics of my fall decorations to share for those crafters out there
Haven’t you heard? Today’s the last full day of Summer; tomorrow is the first day of Autumn (well, at least up here on the top half of the World)! Yeah Baby, get out your bikini and run through that sprinkler one more time…Slip ‘N Slide?...Don’t mind if I do!   I don’t know about you, but this summer went by like a flash. I know it will be one I'll always remember!   Have you ever thought about all that beautiful sunshine and where it comes from? It looks like a speck of dust on the sur

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.