I was banded Nov. 08 and in one year I have lost a total of 82 lbs and am very happy.....but would still like to lose another 10 or so. I have been trying for about 6 months and it is IMPOSSIBLE!!! I still have some restriction, although once I hit a healthy BMI my doctor won't fill me anymore. He says it is up to me to eat right and maintain my weight, which I have done. I have stayed at the same weight (give or take a lb. or so) for the past 6 months. Did anyone else have this problem? I know what to eat to lose the weight, I am still exercising, but I might just have to come to the realization that this is where my body is happiest?

That may be the answer but maybe your body is in rest zone where you stay stag net for a period of time. Now jar your body and try another form of cardio like weight lifting spinning classes really work. This will trigger the muscles to work another way.

The more weight you lose the more you have to exercise to lose weight. Maybe try pushing yourself a little harder to get past the plateau.