I bought .....
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4 biggest loser books off amazon, I think with shipping I pd like $35 I am really happy with them.
I got the :
Complete Calorie Counter
Cookbook
Fitness Program
Simple Swaps
Right now I am really "interested" in the Simple Swaps, I think it is really helpful and thought provoking.
Months ago from Amazon I bought the
The Protein Cookbook
Eating Well After Weightloss Surgery
While looking at books at Barnes and Noble ( I just look and then I go to Amazon ;o)
The 9-Inch 'Diet': Exposing the Big Conspiracy in America
by Alex BOGUSKY and Chuck Porter
That is a real eyeopener and an "easy" read with lots of pictures. It is amazing the things that have gotten so out of control in our lives with food purchases and servings.
I read it in about an hour while sitting in the bookstore.
Just wanted to share.