hey everyone. I'm sure this has been posted before but cant seem to find a blog on it. i start my pre-op diet on the 6th of October. i would like to know what protein (powders) shakes are good to buy. i know everyones taste buds are different but i don't want to wast my money on junk! i have to have two shakes a day with 500 cals. of dinner and snacks if needed. the protein shakes ( or whatever i can mix it in) have to be 30 grams each then after surgery it goes to 3 90 gram shakes a day. any help would be great. my surgeons office says they like to use Body Fortress. Anyone try this brand is it pretty good?

thanks

Karen

muscle milk lite is my favorite i think i have posted on this a couple of times lolz they just taste so dam good lolz!!!

Sorry so late chiming in, just joined the forum. I've been on pre-op since Sept. 15, 2009. I have found the Lean Body ready to go shakes very tasty and protein drinks go and very satisfying. They come in Chocolate, Vanilla, Strawberry, and Banana. They provide 40g protein, 0 sugar and loads of vitamins. They are a little more expensive than others but I think they are worth it. I obtain my supply from GNC. Good luck on your pre-opp and banding. I scheduled for surgery tomorrow 10/1/2009.

Edited September 30, 200916 yr by jdsavage
missed typed word

i really cant say ive found any that tasted good lol