Protein Drink Question.....
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Are you allowed to put stuff into your protein drink to make them tastier? Like if you have a vanilla drink, can you put in some strawberries? Or if you have a choc shake, can you put some coffee crystals in (decaf)?
I'm asking for pre surgery and post surgery....
I'm going to be starting to incorporate protein shakes into my diet (surgery probably not until jan), just want to get a handle on things now....
Any advice, suggestions are VERY VERY WELCOMED...Thanks!!