I recieved it in the mail not to bad. 2 Protein shakes 1 1/2 pieces of fresh fruit. 4 oz turkey or lean meats 2 slices of lite whole grain bread. and 6 oz of lite yogurt. about 800 calories. this seems about the same or less than I will eat when I am on the full food stage. Oh well. I have to bear down and just do it. It starts 9/9 and then a battery of preop tests and nutrition classes on the 15th and surgery on the 23rd. It will be here before I know it.

Greg

Good Luck and keep us posted. The time goes so fast and just keep sticking to the food plan they gave you.