how often do you get fills?
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I find I have this annoying cycle. I get a fill, lose weight (usually, 10-15 pounds pretty quickly), have perfect restriction while losing (eat 4-6 well chewed bites, wait for 20 minutes, a few more and I am done for HOURS), then, fill sort of wears off, I assume due to weight loss and I stop losing. However, the fact I have less restriction means that food doesn't "stop" and it gets stuck in the band. I am going in next week but, in the meantime, what are GOOD foods that won't get stuck at this stage? I eat a great breakfast (smoothie with spinach and berries, no sugar) and then it goes WAY down hill (bacon, potato chips) I am not gaining but feel gross! (Down 61 so far! 47 more to go! I love my band!)