For the past two weeks I;ve had really low energy,to the point even work is difficult. I've had an upset stomach, and when I do eat I feel worse. I am struggling with going to the gym. I am frustrated because I've gained a few pounds. How do I get back on track? I'm disappointed in my progress lately. Will someone tell what I can do?

I am not sure what you are doing now but try drinking 80 oz of water or more per day. It seemed to help me get back on track a few weeks ago. Also try taking multi-vitamins. I hope this helps!