Something is wrong with me. I don’t think it’s serious or dangerous or anything like that, but I would desperately like to find out what is going on and remedy it.
I was banded 14 months ago at a weight of 321 lbs. I now weigh approximately 155 lbs. I am a size 10 in clothing (down from a size 30). I have had 3 fills, the last one about one year ago. And although I honestly feel like the weight loss has not been difficult at all, I have consistently worked hard to continue losing (no significant plateaus for me). I began exercising at about 270 lbs and began jogging at 250 lbs. My muscles and joints were and continue to be in good, normal working order. At one point I did suffer occasional muscle strain, but that has gone away in the last 50 lbs or so.
So, what’s my problem?
About a month or so ago, I started feeling a bit run down. It’s off and on but its wrecking havoc on both my work out routine and my daily life style. But it’s more than that:
1)When I stand up too fast, sometimes I get very dizzy. I haven’t passed out, nor do I feel I’ve come close to passing out, but the feeling is rather absurd and I’d like to get rid of it.
2)I tend to get very weak after I exercise. This didn’t used to be a problem and I have cut back some on my routine in order to keep it from happening. I do not want to do that!
3)I have either overcome my addiction to food or I have lost my appetite. My band is looser than it has been since before my third fill but I am still not consuming more food than I used to. I will start to eat and after a few minutes, get ‘bored’ with the food and go find something else to do.
4)I find myself consuming more chocolate than I used to but ironically I seem to crave all other carbohydrates much less than I used to.
Ok, so I’m thinking malnutrition but I don’t know exactly what I’m missing. As I’ve stated already, I do eat a lot of chocolate (about 200 – 300 calories worth a day). I am off and on with the protein but more on than off. I get at least 50 – 60 grams on an average day. Carbs like fruits and grains seem to have become a thing of the past. I no longer crave them (and I used to be a starch junkie) and I have to force myself to even COOK them when I’m cooking dinner for the family.
About 4 months ago, I developed a taste for orange juice but within 8 weeks, I had a kidney stone and various people have suggested the two are related. I still drink about 1 to 2 glasses of orange juice a day.
About 6 months ago I was diagnosed with ADHD (it was a shock to everyone) and began taking Adderall. That could have something to do with it too.
Ok, here’s the point I’m getting: I am still losing around 10 lbs a month even though I have tried to slow down (although not very hard). I don’t and never have counted calories so I have absolutely no idea how much I consume a day. I don’t hold back or deny myself anything I want.
Anyone have any suggestions on what I can do to get to feeling better? I don’t feel sick or miserable, but I am certainly slowing down internally a bit. I’m almost 99% sure it’s my food intake, but what can I do to make sure I’m getting all the nutrition my body desperately needs? I am open to anything at this point – I want to continue losing weight but it’s more important right now for me to be healthy.
Something is wrong with me. I don’t think it’s serious or dangerous or anything like that, but I would desperately like to find out what is going on and remedy it.
I was banded 14 months ago at a weight of 321 lbs. I now weigh approximately 155 lbs. I am a size 10 in clothing (down from a size 30). I have had 3 fills, the last one about one year ago. And although I honestly feel like the weight loss has not been difficult at all, I have consistently worked hard to continue losing (no significant plateaus for me). I began exercising at about 270 lbs and began jogging at 250 lbs. My muscles and joints were and continue to be in good, normal working order. At one point I did suffer occasional muscle strain, but that has gone away in the last 50 lbs or so.
So, what’s my problem?
About a month or so ago, I started feeling a bit run down. It’s off and on but its wrecking havoc on both my work out routine and my daily life style. But it’s more than that:
1) When I stand up too fast, sometimes I get very dizzy. I haven’t passed out, nor do I feel I’ve come close to passing out, but the feeling is rather absurd and I’d like to get rid of it.
2) I tend to get very weak after I exercise. This didn’t used to be a problem and I have cut back some on my routine in order to keep it from happening. I do not want to do that!
3) I have either overcome my addiction to food or I have lost my appetite. My band is looser than it has been since before my third fill but I am still not consuming more food than I used to. I will start to eat and after a few minutes, get ‘bored’ with the food and go find something else to do.
4) I find myself consuming more chocolate than I used to but ironically I seem to crave all other carbohydrates much less than I used to.
Ok, so I’m thinking malnutrition but I don’t know exactly what I’m missing. As I’ve stated already, I do eat a lot of chocolate (about 200 – 300 calories worth a day). I am off and on with the protein but more on than off. I get at least 50 – 60 grams on an average day. Carbs like fruits and grains seem to have become a thing of the past. I no longer crave them (and I used to be a starch junkie) and I have to force myself to even COOK them when I’m cooking dinner for the family.
About 4 months ago, I developed a taste for orange juice but within 8 weeks, I had a kidney stone and various people have suggested the two are related. I still drink about 1 to 2 glasses of orange juice a day.
About 6 months ago I was diagnosed with ADHD (it was a shock to everyone) and began taking Adderall. That could have something to do with it too.
Ok, here’s the point I’m getting: I am still losing around 10 lbs a month even though I have tried to slow down (although not very hard). I don’t and never have counted calories so I have absolutely no idea how much I consume a day. I don’t hold back or deny myself anything I want.
Anyone have any suggestions on what I can do to get to feeling better? I don’t feel sick or miserable, but I am certainly slowing down internally a bit. I’m almost 99% sure it’s my food intake, but what can I do to make sure I’m getting all the nutrition my body desperately needs? I am open to anything at this point – I want to continue losing weight but it’s more important right now for me to be healthy.