This is twice ive started this so something must be working.

Im still on daily plate and its working for me - im down 1.5 lbs this week, and very happy with it.:thumbup:

Way to go Edel! Daily Plate has really made a difference for me too!

Last week:230.2

This week:226.6

Loss of 3.6 pounds. I took off what I gained on vacation last Friday, plus one more pound!!

Great job, you two!!!

I'm down another pound after staying the same last week!

WhooHoo!

Last week: 181.8

This week: 180.8

Weird tho that it's exactly 1 lb!!

Not complaining, just thought it was strange.

I was stuck in the mid 180's for so long tho that I'm afraid to get too excited about this. I'm almost out of the 180s and it just doesn't seem real!

Have a great week!!

Daily Plate really helps me. I had a loss of 1.4 this week. I have also moved to week 3 of my couch to 5K program. I never thought that I would run more then 30 seconds. I can run in 3 minute intervals.:thumbdown:

Have a great weekend!

Up 2lbs, I was down 2 lbs on Thursday, so basically went up 4 lbs in one day - hmmm.

I actually had a really good eating week and have been getting in my exercise. I have a 5K on Sunday - will be a slow one, but I am getting my fanny out there and doing it!

WTG Losers! Keep up the good work.

Last week 177.0

This week 173.5

Down 3.5 and only a 1/2 pound from my July 4th Goal.

YEAH!!!!!!

What is Daily Plate ?

I could use some help!

Thanks!

The Daily Plate is a part of LiveStrong.com. It is a free place where you can log what you eat each day. You can type in what you eat, and it finds the nutritional information for many many things. If what you are looking for isn't in there, you can enter the information yourself and it gets added to the database. You can also log your exercise. It has been so helpful to me since I started using it.

Calorie Counter, Diet Tracking, Food Journal, Nutrition Facts at The Daily Plate