After approximately 3 months of losing 3 pds, gaining 4 pds, then losing them again and basically staying the same weight for the past 3 months, I AM BACK ON TRACK!

I had a fill last Wednesday and it had been since February 26th since my last fill. I was absolutely starving all the time, snacking, not exercising, etc. etc.

I know what I have to do and I am now doing it. I am not going to beat myself up because I have been very successful with my weight loss up until this time. I have lost a total of 64 pounds since my surgery date, September 26th, 2008. I just hope this will be an encouragement to someone else who may be struggling. I am feeling much better since my fill, am drinking my water and am back to exercising. All of you have been a tremendous help to me in the past 9 months and I am glad for all the support. Just knowing that others understand where I am coming from helps so much. I am off to the gym now. Everyone have a great week!!!!!:bored:

I am glad that you were able to get back on track! I am going for a much needed fill on tomorrow. I hope to be right there with you on the losing track.

Amazing how can fill can change everything.

And yes it is easy to get off track with eating and exercise. During the winter I just couldn't do it. My body ached and I was tired all the time. Found I was suffering from LOW blood pressure, needed to quit all BP meds, but exercise was not coming back. I even quit my walks, which I use to love. Now I am the proud owner of an elliptical and I am working my up to sweat. 16 minutes, but I could barely do two minutes a few weeks ago. Don't beat yourself up, look where you have come.

Once you get back on track you will do fine.

Hey Slim, glad to see your shinning face:wink2:

Take care.