Having a hard time
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
I've had a rough couple of weeks. It started out with gaining 3 pounds and not knowing why. Then last weekend I went out of town to visit family and gained 3 more pounds. Then today, I broke down and ordered pizza and ate way too much! I now have left over pizza in the fridge....ugh! I need to get in for a fill but I can't afford it right now so I need to buckle down and eat better.
I also need need need to exercise. I just can't make myself do it!
Any suggestions to get me through this funk?