Its an exercise thread folks VERB = ITS WHAT YOU DO !!!

It can be walking, running, riding your bike, gardening, cleaning, just as long as you get up and MOVE!!

Come on and join in (you don't have to be from Jersey).

SO, WHAT DID YOU DO TODAY ?????

Come on, impress me

Delarla, did you make it to the park? Hope so

I did get on the dreadmill yesterday, coughing and choking the entire time, so I didn't do much. I have a wicked cold. I did about 3/4 of a mile, not to shabby for this flabby.

How about you?

Exercise is like a dirty word to me, every time I say it I feel the need to wash my mouth out with chocolate

Gosh, I really feel lousy. Perhaps it's because I haven't exercised for several days now. Or, it could be all that microwave popcorn I've eaten in the past few days as I've sat on the couch instead of getting outside and moving my body.

Today is a new day though, and I'm determined to make it to the track! I'll let y'all know how I do.

I made it to the track tonight. I jogged 3/4 mile and walked 1 & 1/4 mile for a total of 2 miles.

Good Job Corrine

I did 20 minutes on the mill and cleaned the kitchen, living room, laundry, baked banana chocolate chip bread b/c I couldn't throw out those ripe bananas on my counter lol.

Does coughing your head off count ? lol

I'm to sick.... blech.

Next !!!

I made it to the park with the last post, and I made it again today! Thanks for getting my butt moving again! Inbetween walks, I never sat down all weekend till 8pm last night. I got a call from a Slumber Sister in need who couldn't do her party, so Friday after work I rushed home, loaded my truck, drove to the party location, unloaded my truck, stood on my feet doing my demo, then reloaded and unloaded and got home at 1:00 a.m. Saturday I cleaned like a crazy person, then yesterday I helped hubby shop for building materials for a fence I've been dreaming about. I burned a million calories over the weekend, then sat down with a Kingsize bag of candy like a FOOL. When I load my truck, I'm talking about it being packed full. My arms are getting buff!

Delarla congrats on getting your rump to the park. Its not easy is it, but you DID IT !!!

Going today?

I plan on getting on the dreadmill tonight

I worked out 30 min. at Curves!! I love that place!!

Good going Diane !!!!

BTW, I LOVE Pampered Chef stuff

I walked 1.2 miles

Thats wonderful adp !!!!! I see you just got banded too. You get two stars for that

Monday I jogged 1 mile non-stop, then continued walking for another 2 & 1/2 miles.

This morning I jogged 1 mile non-stop, then did a mixture of walking & jogging for another 2 & 1/2 miles.

I feel great!!!! Who knew that exercise would make me feel this good?

Corrine, the pounds are gonna melt right off of you if you keep this up !!! WTG

This morning I jogged 5 laps (1 & 1/4 mile) at the track, then I also walked 3 more laps and to and from the track, so that's a total of 2 & 1/2 miles for me. I am going to visit my inlaws in 5 more weeks, so I really want to lose as much as possible before I go. I've made it a goal to exercise every day and not make excuses! We'll see what happens......

WOWEE Corrine, thats great !! I thought this thread was going to die out but you've kept it going. I'm feeling alot better and the meds are kicking in so my goal is to start back on the dreadmill tomorrow night :) :D

THANKS CORRINE !!!!!