Have a question
- Replies 2
- Views 634
- Created
- Last Reply
Top Posters In This Topic
-
laurentayler 1 post
-
bayba792 1 post
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
I saw the nutrionist today (I haven't been banded yet) but she told me that I need to start with my pre-surgery diet now because I need to lose 10 percent of my body weight before surgery. Well I understand that and their giving me a month to do it. But she put me on optifast plan where I drink 4 shakes a day and one small meal for a total of 1000 - 1100 calories a day is it possible to lose 15 pounds in a month eating that many calories? ( I already lost 8 pounds and that took 3 months).