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I need a little help

Umm...i could use some help...I had my surgery over 2 years ago...for the first two years, i lost about 80 pounds...i "thought" i was doing good. But i was sick, my band wasnt placed right, adn i was throwing up every day...it took that long and a switch to a new doc to get it fixed, back in november. since then i have gained 30 pounds...i am trying so hard...i am so tired of thinking about exercising, eating, every tiny tiny thing i eat. I am terrified that i am going to wake up and weigh 300 pounds tomorrow. I cant go back there....i am exhausted and drained. I know others have been though this...and gotten back on teh wagon..i could use some help.....thank you so much in advance.

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Umm...i could use some help...I had my surgery over 2 years ago...for the first two years, i lost about 80 pounds...i "thought" i was doing good. But i was sick, my band wasnt placed right, adn i was throwing up every day...it took that long and a switch to a new doc to get it fixed, back in november. since then i have gained 30 pounds...i am trying so hard...i am so tired of thinking about exercising, eating, every tiny tiny thing i eat. I am terrified that i am going to wake up and weigh 300 pounds tomorrow. I cant go back there....i am exhausted and drained. I know others have been though this...and gotten back on teh wagon..i could use some help.....thank you so much in advance.

We need more information. Are you at your sweet spot and it is a matter of food choices or do you have a mega band and are having a hard time getting restriction?

What is your daily menu? How much are you exercising? How many white carbs are you eating daily? Protein grams?

Is the reason you lost 80# with the first band because you couldn't eat or because you were doing all the right things?

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