I am at my last steps before I get my surgery, I am starting to look into protien shakes and drinks, I was wondering if there is any advice on which ones are the best? I need something that taste ok or I will get detered. Is there any companies that will send you samples? Or somewhere have cheap samplier packs? Please any advice will help.

I need to know that too !! Great timing ... good luck on your surgury. How many grams of protein a day are necessary after surgury? I don't want to loose hair etc.

What about vitamins and I guess Nexium will be on that list.

My dietician said that I need 90grams of protien a day min. But I am still learning about the whole thing and everything, I am going to meet again with the dietician again before my surgery just too make sure I can get everything straight. Congrats on your surgery, do you know when you are going to have it?

Heading to MX on April 27 - so excited to get this done. :drool:

When do you go?

Holy 90 grms - should be fun. shakes will be a good choice I think for some of that.

My dietician said that I need 90grams of protien a day min. But I am still learning about the whole thing and everything, I am going to meet again with the dietician again before my surgery just too make sure I can get everything straight. Congrats on your surgery, do you know when you are going to have it?

That is awsome. Congrats, I am aiming for the end of April or the midst of May, my sons 3rd b-day is May 14th, so I want to be feeling ok for that. Have you done any research on shakes or drinks?