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Good Snacks Throughout the Day

Could you guys help with some good snacks that can go as one of the six meals a day. Im having a hard time thinking of the good things. Thanks!

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String cheese stick

A light yogurt

a peice of fruit

carrot sticks w/ fat-free ranch

pita chips

sugar free pudding w/ fat free cool whip

sugar free jello

a special K bar

fruit smoothie w/ protein powder

one of those 100 calorie snack packs (they have chips, crackers & cookies, but watch your sugar!)

a peice of deli meat wrapped around a slice of low-fat cheese

Hope this helps!!

Hugs,

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