3rd Day Pre-Op Diet
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Hello all! I have been coming to this site for almost 4 months now and have gained alot of insight throughout my insurance process. I was approved by Aetna 2 weeks ago, and just met with my surgeon this past Thursday. He says I have to lose 20 pounds in the next 3 weeks. Since I gained weight during the insurance phase he wants to have me do pre-op for a total of 4 weeks. My surgery date is April 17th- so he'll meet with me the week prior (April 9th) to check on my progress and make sure I stuck to the pre-op plan, or else he says he'll move the surgery date up. I understand this is for my safety but ugh... It's soo tough!
I have a severe headache and find that when I'm at work I don't think about food as much since I'm super busy, but at home now on the weekends is so tough. I'm told to have a protien shake for Breakfast, eat a piece of lean meat for lunch, and a protien shake for dinner. Is it ok if I eat other high protien foods? Like eggs? or cheese? Or should I just tough it out and do nothing but the shakes?
Help.