I've been stuck on a plateau for about a month now. I think I'm not eating enough food. Plus it's hard to stick to all healthy choices, when I've got a pantry with questionable stuff in it. I have been thinking about getting the Nutrisystem meals sent to my house. :scared2: This way I would have a counted meal plan every day so it would be easier to keep track of. Who knows it's possible that a 30 day meal supply might last 40 days with the amount that I can eat.:crying: Has or is anyone else doing a food plan?

A few times during my journey I did Lite n Easy which is just a home delivered 1200 calorie a day diet here in Australia. It ALWAYS works for me, I always lose weight steadily and well. However I have found it much more difficult as a bandster, I can eat bread and things like that but its just too darn heavy on the carbs, even though i dont low carb it. I cant eat toast and Cereal for Breakfast, a roll for lunch AND rice at dinner time! The dinners are also WAY too big, I can eat about 1/2 and at the cost of this plan, that's not on. And I dont really want last nights reheated leftovers every second night.

But it definitely works of you stick to it.

I did nutrisystem before i was banded but i didnt care for the food ..

I really like Nutrisystem and have been buying the 5 day flex plan. They have a lot more Protein than they used to and are really convenient for me. I'm doing the 5 day pouch challenge this week and then will go back to NS after my next fill.

Britt

Britt,

How much of each meal can you eat.....I only eat the 4oz at each meal and was wondering how much of their meal that is. Thanks!