I found this while looking up the calorie content of what we call in Texas Christmas Lima's. I just made it for dinner and it is very tasty. I don't see why you couldn't use any bean you wanted or even tinker with the ingredients.
In a large bowl add all of the ingredients and fold until mixed (I added a bit of the tomato juice because it seemed a little dry)
Pour this batter into a well greased bread pan and bake for one hour.
I do not have the calorie content, none was supplied I just cut them like a regular meat loaf and then put my portion into a 1/4c to be sure of my serving.
Hey everyone,
I found this while looking up the calorie content of what we call in Texas Christmas Lima's. I just made it for dinner and it is very tasty. I don't see why you couldn't use any bean you wanted or even tinker with the ingredients.
2c cooked Lima Beans
2c shredded cheese
1 chopped onion
1c strained tomatoes
1c bread crumbs
1/2 tsp Worcestershire sauce
salt and pepper to taste
Preheat your oven to medium (I did it at 350)
In a large bowl add all of the ingredients and fold until mixed (I added a bit of the tomato juice because it seemed a little dry)
Pour this batter into a well greased bread pan and bake for one hour.
I do not have the calorie content, none was supplied I just cut them like a regular meat loaf and then put my portion into a 1/4c to be sure of my serving.
:thumbup: