I am having a mental bad day so I went to the cafeteria to pick up a cookie. I came back to my office - took 1 bite - threw the rest away and grabbed a bag of protein chips. My brain is starting to kick in and work with me!!

You go girl!!!!! I'm pround of you. I had a moment yesterday, I think it was PMS. LOL I dropped my daughter off at home and I kept going. I didn't know where I was going but in the past it would have been to a fast food place. Instead I went to the nail salon and got my nails and eyebrows done. I went back home and she had done nothing but added to the mess. We were suppose to go to an exercise class and I was upset so I left again. I was going to McDonalds and then pick up a girlfriend who goes with us. I went to McD I ordered a bottle of water and that was it. I picked up my friend and then my daughter and went to class. That was hard. Don't beat yourself up, give youself a pat on the back.

Good for you! It's not an easy thing to do!

YOU ROCK !!!!!!

***pat pat***

Excellent work! are you tracking your NSVs?

That's really great!