I've been using the following site to track my food intake and activities. I find it very helpful to ensure that I get the correct amount of Protein and calories in. I just wanted to share this everybody because it's a great free site

www.fitday.com

Sparkpeople.com is a great free resource as well.

I LOVE " The Daily Plate" for tracking ... :-)

Yep, I have used all three. www.mydailyplate.com is by far the most user friendly in my opinion.