This is the first day I was able to stomach the protien shake and some veggie juice. Prior, I have only been able to get crystal light and broth to agree with me. Needless to say I'm excited, but concern that I'm sipping wrong.
I was wondering, does it matter if you sip your liquids endlessly or if you need to sip, wait a minute, and sip again. I don't want to create a bulge already and although it might not seem like a big deal...it's worrying me. I don't want to screw up. :willy_nilly:What is everyone else doing?
This is the first day I was able to stomach the protien shake and some veggie juice. Prior, I have only been able to get crystal light and broth to agree with me. Needless to say I'm excited, but concern that I'm sipping wrong.
I was wondering, does it matter if you sip your liquids endlessly or if you need to sip, wait a minute, and sip again. I don't want to create a bulge already and although it might not seem like a big deal...it's worrying me. I don't want to screw up. :willy_nilly:What is everyone else doing?