I take a daily Multivitamin that is 100% of the actual Vitamin. Unlike over the counter Vitamins, they are only 10% of the actual vitamin. It's called Usana USANA Health Sciences , they provide several different vitamins that are needed for several different conditions. These are the only Multi-Vitamins that are in the PDA (physicians drug book). These meds can be cut or crushed.

I recomend this highly, as all my labs have always come back with normal vitamin levels. Unlike before, when i was taking over the counters vitamins my vitamin levels were always low.

So please visit this web address: USANA Health Sciences for info on products and what all it has helped.

For questions or to order send a reply and we will take it from there!

Thanks1:thumbup:

I seriously feel like I just read a commercial script...My surgeon told me to take Flinstones vitamins. They have everything you need, you can chew em up, they're cheap and they don't taste too bad. I also do not have any problems with my vitamins now...Just wanted to share...everyone is different so do what works well for you!

Yeah total infomercial.

I discovered a liquid nano Vitamin it doesn't mess with my stomach b/c it gets absorbed under my tongue and into my blood w/in an hour. No sugar. I can smack it in my purse, car, bedroom so i don't forget, i am always running.

it is called n-fuze. i am stoked witin an hour, lol