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pre-op protein drinks/shake suggestions



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hey guys, while i haven't gotten a date yet, i thought i'd find out what the best tasting shakes available in canada are. if you have any suggestions, please post them (and where you get them if possible).

thanks :tongue2:

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Hi babe,

I like the Brad King (or Fat Wars) ones. He doesn't use any artificial colours etc, and I find that the chocolate one is lovely. I must admit though, that I use skimmed milk as all of those shake usually taste a bit watery to me without it.

I'm sure there will be as many ideas as there are people, but it will give you an idea!

Good luck and take care,

Mary

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