I made this for dinner tonight and it was sooooo good. I've been watching my carbs and I came up with this today. It turned out really good. The chicken just fell apart when I took it out....sooooo tender!

4 chicken breasts (I used frozen)

1- 24oz can diced tomatoes, or crushed

3 tbsp apple cider vinegar

5 tbsp soy sauce

3 tbsp Splenda (or sugar if you prefer)

1 onion, chopped

In a bowl, pour in tomatoes (I crushed them with a potato masher). Add vinegar, soy sauce, and splenda and mix together well.

Place the chicken breast in the bottom of the crock-pot and top it with the chopped onion. Pour the sauce mixture over the chicken and cook on low for about 7 hours. I flipped the chicken breasts once during cooking. Shred the chicken and spoon a little of the sauce on top. Enjoy!!

Sounds so easy, have bookmarked this one!

I am going to try this one......everything you suggest is delicious it seems GG.

Thanks. Ya'll let me know if you like it!

Looks great girl - okay you know I'm lazy - what's the cal/protein on this? I know you have it calculated :-)

Looks good, going to try this next week!

Looks great girl - okay you know I'm lazy - what's the cal/protein on this? I know you have it calculated :-)

hehe...I have no idea. Can't be too bad though. It may be slightly high in sodium (from the soy sauce), but other than that it should be pretty low in cals.

Great to see you posting again girl!

I've been thinking about trying this recipe with meatballs instead of chicken. I would probably add just a little tomato paste to thicken it just a bit. If I try it, I'll let ya'll know how it turns out.