I know this has prbably been discussed here before... I am thinking about doing the 5 day test to see what happens...

I also have gained some weight (10-15) I was down to 294 on my scale and the other day I weighed in at 308. 14 pounds. I think my band is getting more restriction from the fat-pad. I am heading back to Texas for Christmas and have a fill scheduled... I don't want to have gained weight AND restriction and in return, not be able to get my fill!

Anyway, did the Pouch Test work for you guys and also, did you lose any weight??? Seems like WL would be a nice byproduct of this little test.

I did the pouch test but I only lasted for 3 days. I think it is a good way to get back on track. I did lose a few pounds in the process. It helped me to feel in control again.

Ok, somebody tell me what the pouch test is.

Ok, somebody tell me what the pouch test is.

Surgical Weight Loss 5 Day Pouch Test

Pretty well defined... I figured if I could do 2 weeks preop diet I can do 5 days of this. Heck, maybe I will get back down to my 294...

I will have to give that a try.