July 20, 200521 yr FYI For those of us that are still fortunate enough to eat wheat bread, try Nature's Own Double Fiber - it has a purple heading. 40 calories per slice 4 grams of Protein 5 grams of FIBER 10 grams of carbs so if you eat a Peanut Butter sandwich - the bread alone will give you 10 grams of fiber and 8 grams of protein. Thats good news!!
July 20, 200521 yr the brand "bunny"100% whole wheat has 6 grams of protein, but 110 calories a slice
FYI
For those of us that are still fortunate enough to eat wheat bread, try Nature's Own Double Fiber - it has a purple heading.
40 calories per slice
4 grams of Protein
5 grams of FIBER
10 grams of carbs
so if you eat a Peanut Butter sandwich - the bread alone will give you 10 grams of fiber and 8 grams of protein.
Thats good news!!