Hi to the great 60's. I have been in the 50's group until I realized there was a 60's. I had my band on August 26, 2008. Did and doing great. I have lost 42lbs to date. I weighed in at 284. The questions and answers here are just a wealth of information. I have a home near Spokane WA, but in Palm Desert, CA for a few months of the winter. Can anyone tell me what a typical day of eating is for you at this stage. I have two of the energy drinks and one meal with no more than a cup of food at that meal. It is sometimes hard for me to figure out what to eat.

Thanks Jack. What a wonderful reply.