has anyone ever felt this? i work with a trainer and yesterday he had me sitting on the floor on my butt with my knees up to my chest and going side to side with a medicine ball. well all of a sudden i started getting this weird pain in my left side and then i could feel like something hitting my ribs and bumping across them?? so i feel like it's over where the actual band is?? do you think that's possible??
i called my doctor and he said it sounded like it was probably a muscle rubbing up against my ribs and it my band wouldn't be in the way of anything??
i'm kinda confused...i kinda feel like it's the band??
has anyone ever felt this? i work with a trainer and yesterday he had me sitting on the floor on my butt with my knees up to my chest and going side to side with a medicine ball. well all of a sudden i started getting this weird pain in my left side and then i could feel like something hitting my ribs and bumping across them?? so i feel like it's over where the actual band is?? do you think that's possible??
i called my doctor and he said it sounded like it was probably a muscle rubbing up against my ribs and it my band wouldn't be in the way of anything??
i'm kinda confused...i kinda feel like it's the band??