I got a fill today and first thing I did when I got home was eat! (fill at 3:00, ate at 7:30, worked out in between)

I have had a 2 oz bowl of Pasta w/ butter (carbs, anyone?) and a piece of chocolate!

Not only that, but I am SUPPOSED to be on liquids for 2 days and soft foods for 2 days. The pasta and chocolate was soft, but man, I feel like I totally blew it!

whats done is done dont think about how awlful you feel just make sure you learn and move on from it. and make it a better day tomorrow. its a struggle everyday you are going to want to "blow it" but you just have to take it day by day.

2 oz of pasta and a piece of chocolate don't sound like you blew it.Maybe you should have had liquids but if you had no problems with what you ate then you are fine.This is not a diet it is a lifestyle so pasta and chocolate are a never thing just an occasional treat .