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I'M HAVING A HARD TIME GETTING ENOUGH IN MY SYSTEM EVERY DAY.
I WAS BANDED ON THE 29TH OF AUGUST AND HAVEN'T YET HAD A FILL BUT I CAN'T SEEM TO EAT MEAT. TRIED FISH BUT UNLESS IT'S IN A SAUCE I CAN'T GET MORE THAN A COUPLE OF BITES DOWN AND THEN IT BLOCKS. LAST NIGHT I TRIED SOME CHICKEN WITH VEGGIES BUT DIDN'T MANAGE TO GET MUCH DOWN , I FELT REALLY FULL ALL EVENING AND IT'S NOON AND I HAVEN'T YET HAD ANYTHING BUT TEA AND WATER AS MY STOMACH STILL FEELS FULL.
I KNOW I'M NOT GETTING ENOUGH NUTRITION IN A DAY BUT AM NOT QUITE SURE WHAT TO DO.
DO ALL OF YOU EAT GROUND MEAT.LEAN GROUND BEEF COOKED IN A BROTH IS EASIER TO GET DOWN.
PLEASE GIVE ME SOME ADVICE:blushing: