One Year Status - How much lost? How many CC's? Problems?
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It's been about one year for us October 2007 bandsters! Post here and let us know how much weight you've lost, how many CC's you have in your band (including your band size), and if you've had any problems. Please also share any tips or ideas for sticking to your band diet, staying on track, or healthy Snacks, etc.
I'll start: I've lost 88 pounds. I've been at a stand-still for a couple of months since I have been needing a fill but have been putting it off. I'm at 7.4CC in the 10CC AP Lapband and have a fill scheduled for 2 days from now. My biggest weaknesses are crunchy salty things (like chips), and icecream. Ever since the liquid diet, I can't get enough crunchy, salty stuff. I have to fight that, especially as I have little restriction now so I think about food a lot. Icecream is an evil since I live half a block from a Braum's and they have delicious icecream and I can eat a lot of it since the band doesn't restrict it much (still only eat about half of the amount of icecream compared to pre-band though) so I have to be careful with that as well.
I really wish I didn't have to deal with a doctor to get a fill. I hate going in since the doctor that does the fills only gives you a fill if you're eating 1 cup or more. If you're still under a cup, you keep losing until you reach a cup, and this is a pain since not losing is why I need a fill to begin with. It's really frustrating. I lose 2 to 2.5 pounds per week when I'm at half a cup per meal and I don't get hungry between meals. When I'm eating 1 cup per meal I'm hungry all the time, snack a ton, and don't lose weight and have to exercise non-stop to not gain. Very frustrating... :tt2: I'm currently walking 30min 5 days a week, cardio elliptical or biking twice a week for a hour, and resistance training twice per week focusing on muscle growth (to help boost metabolism). I really should be losing with all this exercise so I reaaaally need a fill. I can't stand not losing weight. I'm under my one-year goal by twentyish pounds. =(
So, please share your status with us including your current weight, fill, lapband size, and any problems or tips!
Edited by dustout