September has officially ended, as has our exercise thread. So here's one for October. Anyone want to join me for some accountability?

I did Body Sculpting Class tonight - lots of free weight training. My hips are a hurtin'...good pain though!

Leslie, I am so proud of you for getting back at it. Sticking with it when things are tough show true determination. You hang in there. You are doing awesome.

6 miles today. I am pooped. My 5 mile time was 49 minutes. I walked the 6th mile. That's 16 miles in 3 days. My legs feel like led. I hope to take tommorow off, but if I know me, I will run again.

Okay...today is the third day I took off from exercising. I totally suck! My day got away from me and I just couldn't get to the gym. I am going first thing in the morning!

I ran today. Did a 5K...well, I ran most of it. Took me about 40 minutes. I'm totally wiped!! Not sure what I will do tomorrow yet....

Yesterday was circuit training with a trainer and 45 minutes on the treadmill. Today is a day of rest but I'll be back tomorrow!!

I ran today. Did a 5K...well, I ran most of it. Took me about 40 minutes. I'm totally wiped!! Not sure what I will do tomorrow yet....

yeah georgia!!!

today - WAY early workout

50min session w/trainer - don't recall all of it, still sleepy - but i'm sure it will come to me during the day....or in my legs (squats...yes, LOTS of squats:tongue:)

So far this week we have gone to the gym 6 out of 7 days. I am so proud of my family!

We dragged our butts up today out of bed and went. I'm started to try more weight machines. I really want to work on my abs and get my belly fat down.

I need to throw out the scales. Every day I feel more and more confident and am feeling GREAT. Then, I step on the scales and nothing. No movement at all.

Very frustrating.

Edited October 12, 200817 yr by Gone4Now

Okay...seriously. What is wrong with me????

I didn't go to the gym Friday, and I never made it today (We had tickets to the OSU/Purdue game! GO BUCKS!).

So this whole week has been awful for the gym. I only made it 3 days. Tomorrow is a new day...so hopefully I can get myself there!!

~C

Today

45 min on treadmill

Today I took the day off.

Nothing for me today either. Running tomorrow...

Missed 2 days - bad, Tap! (I consider myself chastised, and hang my head in shame)

yesterday - 45 min on the treadmill. variable speeds 2 - 4.5 and variable inclines 0 - 7.

Nice to see I wasn't the only slacker last week.:crying: Just couldn't get the motivation to hit the gym as much as normal. Of course, does only going to the gym for 7 times in a week count as slacking?

So, rededicating myself this week. 55 minutes on the elliptical this morning. I work the afternoon shift tomorrow for the holiday (does Columbus Day really count as a holiday? I'll still take the O.T.:eek:). So, I'll hit the gym in the a.m. and do both circuit training and cardio for the day in one swoop.

Took the weekend off (so far anyway)...I'm still sore from Friday nights class. Have tons of housework to do today...that should count for something. Right?

I took yesterday off, but plan to run 3 miles today. we are going to our land to ride 4 wheelers so I will run when we get home (after I watch the cowboys!!)