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HELP - I'm getting complacent!

Hi everyone,

I was banded Jan 08 and I've lost 68 pounds. I have gone from a size 20 to a size 10 and of course everyone is telling me how amazing I look.

Here's the thing, I'm still overweight and need to lose 22 more pounds to meet my goal. I have finally caught up with my sister, we work in the same office building, so people seem to assume that I'm done losing and constantly tell me I don't need to lose more weight.

Although it is flattering, its dampening my motivation. How can I fix this?

Before you come back with all your tips, I should warn you. I am NOT a dieter, I was done with that before I got the band. I don't weigh and measure and count and record my food. If I was capable of staying dedicated to that, I wouldn't have needed the band. My band works perfect, I don't think I need a fill, I even think I'm at my sweet spot and have done wonderfully with just eating my small meals.

What's happening is that I'm getting careless, I'm saying yes to a small slice of cake at our office monthly birthday celebrations, I'm allowing myself to snack, I've had ice cream. OMG - What is going on!?! Also, I HATE exercise. I did buy Wii and it's so fun, but I don't play with it every day. I do the other tips, I take the stairs at work, every trip to the bathroom, I go all the way to the ground floor and back up to 10th floor, then one lap around the building and I park my car in the far away spot. That's about all I'm good for at the moment. I'm one of those people that exercise has NEVER helped me lose weight, no idea why, but it doesn't help me in the least.

So, I just need to get back to my band basics and stop being complacent and careless. Maybe I need a slap on the wrist, or just someone to question me if I'm following the rules. I'm going to discuss this and my goal with my doctor on the 15th.

So many people are picking on me for wanting to lose 22 more pounds, but that puts me squarely in the normal range and that's where I want to be! I think it's causing me a head trip to constantly hear that I shouldn't lose any more weight. How can I get serious again and work with my band?

Pep talk anyone? :tongue2: Slap on the wrist?

Edited by SuzanneG

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Hi everyone. Well a few days of counting have confirmed what I suspected. I am eating too many carbs and have slipped away from really focusing on my protien. I'm trying to get back to my original band eating habits and will continue to record my food for the rest of the week.

I'll see my doctor Monday for a follow-up, so that should help inspire me.

I'll keep you posted on my progress this week! Thanks for the support everyone!

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