HI,

My lap band surgery was Jan. 2005. By the end of 2006, I had gone from 256 lbs. to 150. I have had some of my own trials and tribulations but have seem to have finally come up with a diet that allows me to feel good and not feel as though I am missing out on anything. Personally I am trying to get to about 140 purely for vanity. I'm into a size 6 which I still can't believe. Its the best when clothing fits season to season. I have spoken at different classes to help others get on track and stay motivated. If I can help, I would love to help.

Dolly

Congratulations on your loss! That's quite an accomplishment!

Pat

Pat, Great work on your beginning! You must be following the diet very well. If you end up trying something that doesnt agree with you at first look at the situation you were in while eating. Stress at work, home, kids, etc. seem to make a difference. People tend to eat faster under stress. Congratulations on starting the healthy phase of your life.

Dolly

I'm interested in your philosophy. From what you said I thought maybe you are one of those who prefers to eat a little more and maybe have your band a little loose. Is that the case? I am new at this but so far I feel that if I am losing weight I will wait on the fills. No use being tight and risking having problems when I can lose weight a little slower and feel more satisfied with the amount I eat.

Hi love reading your post

really interested

how you did it

it amazing !!!!!!!!!!!!!!.

Would love to hear from you

Amazing story

R

hey there

i just had my port replaced and am feeling punky, i have lost 75 pounds but put 5 on with the issues with the port, what diet are you implementing? i am not having a very good go

i will start mushy on friday and then real food saturday

looking for good diet plan to get moving again and losing what i should and i want to include my family more with good healthy meals that everyone will like and we will get full and i can handle with the band

I love to hear success stories. I wish I had one to share about myself...but I still have hope and know one day I will succeed.

My surgery date was November 2005 and my total loss is 35 lbs. I would love to hear your plan and how you've been so successful.

i am having a tough time reading what you wrote

how do i do this? i am at detdego@sbcglobal.net anyone that wants to talk about ups and downs and good diet structure

i am stuck and had my port replaced tuesday!! i need to talk!!!i am getting flustered!!!!!!!