I just can't seem to get motivated to eat properly. I have had one fill so far. When I eat what I am supposed to, I feel great. That should be motivation enough, but I am still fighting those old demons. I HATE that the food I am not supposed to eat is the easiest. And with as expensive as food is getting, it's hard to afford the proper foods. The bad food is so much cheaper and easier. ARGH!!! This is not fair. Anyway, just needed to rant. I know it's a slow process and I am not going to change overnight. poop.:blushing:

FairyFacade is right. Chewing sugar free gum actually causes you to get hungry. Try to stay away from it. Not to mention the risk of accidentally swallowing it isn't worth the effort.

Unfortunately, until you get proper restriction, it will be harder to fight those food demons. Try to get in a little more exercise to make up for some "not so great" food choices in the meantime.

And yeah...why is healthy food so much more expensive??!! It's a conspiracy!!!!!!