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Nymph's July Exercise Challenge

Anyone want to join me in a exercise challenge for the month of July. I am not sure how to run this but I think something like pick how many hours that you plan to exercise for the month and update each week.

Name............Exercise..............#Hours Committed..........#Hours Completed

Hollyberries....Water Aerobics.....20 Hours......................0

Tag your it! Lets commit to getting our booties going and getting rid of some of the Flab!

Cindy

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Name............exercise..................amount planned........amt done

Hollyberries....Water Aerobics.............20 Hours.......................7

Sades...........Walking.......................25 Hours.......................5

Sades...........Aqua Aerobics...............4 Hours........................0

hhilulu..........walking/jogging.............16 hours........................0

hhilulu..........swimming.......................9 hours........................0

Foofy............walking/eliptical............25 Hrs...........................3

Foofy............weightlifting...................8 sessions...................2

Shalee04.......Walking/Swimming...........30 hours......................3

Shalee04.......Weights/........................8 sessions...................0

Name............exercise..................amount planned........amt done

Hollyberries....Water Aerobics.............20 Hours.......................7

Sades...........Walking.......................25 Hours.......................5

Sades...........Aqua Aerobics...............4 Hours........................0

hhilulu..........walking/jogging.............16 hours........................0

hhilulu..........swimming.......................9 hours........................0

Foofy............walking/eliptical............25 Hrs...........................3

Foofy............weightlifting...................8 sessions...................2

Shalee04.......Walking/Swimming...........30 hours......................5

Shalee04.......Weights/........................8 sessions...................2

__________________

  • 2 weeks later...

Name............exercise..................amount planned........amt done

Hollyberries....Water Aerobics.............20 Hours.......................7

Sades...........Walking.......................25 Hours.......................5

Sades...........Aqua Aerobics...............4 Hours........................0

hhilulu..........walking/jogging.............16 hours........................0

hhilulu..........swimming.......................9 hours........................0

Foofy............walking/eliptical............25 Hrs...........................3

Foofy............weightlifting...................8 sessions...................2

Shalee04.......Walking/Swimming...........30 hours.....................15

Shalee04.......Weights/........................8 sessions...................5

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