Four-month check in
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Hi fellow VVs! I have not been around on this forum in awhile...it is all I can do to keep up with my surgeon's forum here. Such talkative people we bandsters are.
Well, coincidentally Saturday was my four-month anniversary and I hit the fantastic milestone of 50 pounds lost that day! I squealed from the bathroom, I think I scared my DH.
I have been so fortunate, no problems whatsoever. I have had three fills and for a total of 4.4 cc in my 10 cc band. My fill doctor (different from my surgeon, as I went out of state) is great. Very kind, thoughtful, not the slightest bit condescending. My weight loss has been pretty steady, luckily.
I eat very normally. I have learned to avoid soft bread and dry meats; otherwise, all is well. The only times I have PB'd are when I have eaten one of those or waited too long between meals and eaten too quickly. They are learning experiences. As I write this I am eating my lunch of leftovers -- baked salmon and steamed snow peas. I eat fast food on occasion but the amounts are so much smaller than they used to be. I also eat the occasional piece of chocolate. My favorite Snacks are nuts -- dry-roasted almonds, pumpkin seeds, cashews. As long as I portion things out reasonably (no sitting down with the whole can of nuts), I am OK.
I exercise nearly every day. At least five days a week, usually six. SparkPeople is my friend -- I love the videos and exercise tips there, and I use it to track my food daily. I also have a variety of workout DVDs and the Wii and Wii Fit. Mustn't get bored. My fitness level is definitely increasing and I don't feel like I'm going to pass out if I go up a few flights of stairs (which is good as the darn elevator keeps breaking at work).
I don't think I could've been prepared for the emotion that goes along with this. I am ecstatic, overjoyed, of course. I feel like anything is possible. But it also feels strange. I feel sad that I didn't do this sooner, for example. I could've been happier and healthier in my 20s. Sometimes I look in the mirror and I see no change. Yet the drawstring of my yoga pants is pulled as tight as it can go, most of my bras don't fit anymore and I can no longer wear my favorite jeans as they end up around my ankles. I am so used to thinking of myself as a giant, Jabba-the-Hutt-like blob. What will I become? I am still me, but I'm changing into a different version of me. I'm just getting to know that girl, but already I like her! :biggrin:
I'm trying to slowly catch up here. Wish everyone the best!